Is your biggest obstacle in weight loss battling cravings and cracking under pressure? Getting fit and losing weight is hard work, but it isn’t all boring and glum! What’s the point of being in good health if you can’t enjoy it? With TLS® Nutrition Shakes, you can create delectable creations for meal substitutes and savory snacks. Read on to see the social media team’s five favorite recipes:
Cake Batter:2 Scoops TLS Creamy Vanilla Nutrition Shake
1 cup unsweetened almond milk
½ cup low fat cottage cheese
½ tsp pure vanilla extract
1 cup unsweetened almond milk
½ cup low fat cottage cheese
½ tsp pure vanilla extract
PB&J:2 Scoops TLS Creamy Vanilla Nutrition Shake1 tbsp. reduced fat peanut butter
½ cup strawberries
1 cup unsweetened almond milk
Mocha Delight:2 scoops of TLS Chocolate Delight Shake
1 cup of skim milk
½ cup black coffee
2 tsp cocoa powder unsweetened
2 tsp agave syrup
4 ice cubes
Sprinkle with cinnamon
1 cup of skim milk
½ cup black coffee
2 tsp cocoa powder unsweetened
2 tsp agave syrup
4 ice cubes
Sprinkle with cinnamon
Green Dream:2 Scoops TLS Creamy Vanilla Nutrition Shake1 cup strawberries
2 kiwifruits
½ cup skim milk
2 scoops Complete Greens
½ cup water
Spice Cake:2 Scoops TLS Creamy Vanilla Nutrition Shake1 tbsp almond butter
1 tsp vanilla extract
½ tsp cinnamon
1 tsp nutmeg
1 cup skim milk
If you follow TLS on Facebook, you’ll see more recipes and even tutorial videos! You can also download additional recipes from UnFranchise.com! Tell us your favorite way to use TLS® Nutrition Shakes in the comments below!
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