Survive the Seasons: FREE WEBINARS featuring Coach Lydia Martinez

During the holiday season, most people attend tons of festive events — and nearly all of them center around fattening food and drink. Add in seasonal stress and zero time to cook healthy meals, hit the gym or relax to de-stress, and you have a recipe for physical disaster.

 

Exhaustion, stress, bloating, digestive distress, and — YES — weight gain. Don’t fall into the same trap this year!

Join Lydia Martinez, Director of TLS Weight Loss Solution, for a FREE webinar to learn simple steps you can take to reduce the stress, prevent the belly bulge, keep your energy up and still ENJOY your holidays.

Register for a session now by clicking a date below:

Mon, Nov 19, 2012 12:00 – 1:00 PM EST

Mon, Nov 19, 2012 7:00 – 8:00 PM EST

Or contact me by commenting in the box below for more information.

Once registered you will receive an email confirming your registration with information you need to join the Webinar.

PLEASE NOTE: This webinar is FREE and open to everyone — customers, SHOP Consultants, TLS participants, anyone interested in having a healthy and safe holiday season! So pass it along, spread the word and join us on Monday, Nov. 19!